Our Menu
Monthly Drink Specials
Cafe Miel Latte
Star Spangled Lemonade
Raspberry White Mocha
Cherry Pie Latte
Lemon Shake up
Cherry Limade
Monthly Food Specials
Edamame
Spicy Sweet Potato Fries
Curry Chicken Salad on Toasted Croissant
While we strive to keep our Gluten Free options available, please know that these items are prepared in a kitchen alongside items that do contain gluten and\or nuts • Consuming raw and\or undercooked food items may increase the chance of foodborne illness • (V) - Vegan | (VG) - Vegetarian | (GF) - Gluten Friendly | (NA) - Nut Allergy
Breakfast
Served from 8 AM to 3 PM.
![Overnight Oats (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Overnight Oats (GF) (V) (NA)
![Granola & Yogurt (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Granola & Yogurt (GF) (V) (NA)
![Chia Pudding (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Chia Pudding (GF) (V) (NA)
![Croissant Breakfast Sandwich photo](https://static.spotapps.co/web/placeholder.png)
Croissant Breakfast Sandwich
Soup
Housemade Rotating or Seasonal (V)
Salads
Add-Ons: Smoked Wild Cured Salmon +$5.00 | Chicken +$4.00 | Marinated Tofu +$4.00 | Avocado +$2.00 | Egg +$2.00 | Goat Cheese +$2.00 | Quinoa +$1.00 | Walnut Parmesan +$1.00
Pineapple Miso Quinoa Bowl (GF) (V)
![Ginger Sesame (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Ginger Sesame (GF) (V) (NA)
![Rainbow (GF) photo](https://static.spotapps.co/web/placeholder.png)
Rainbow (GF)
![Buddha (GF) (V) photo](https://static.spotapps.co/web/placeholder.png)
Buddha (GF) (V)
![Indiana Cobb Salad (GF) photo](https://static.spotapps.co/web/placeholder.png)
Indiana Cobb Salad (GF)
Top Out Bowls
Smoothie bowls topped with Gluten Free granola, coconut shred, chia, agave.
![Pistachio (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Pistachio (GF) (V) (NA)
![Island Acai (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Island Acai (GF) (V) (NA)
![Tropical Pitaya (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Tropical Pitaya (GF) (V) (NA)
![Banana Nut Butter (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Banana Nut Butter (GF) (V) (NA)
![Dragon Bowl Acai'z (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Dragon Bowl Acai'z (GF) (V) (NA)
Smoothies
Customize your Bowl or Smoothie with Add-Ins: Nut Butter (Almond or Peanut) +$1.50 | Cinnamon (boosts metabolism) +$1.50 | Turmeric (herb root, superfood, anti-inflammatory) +$2.00 | Avocado (heart healthy, digestion, nutrient rich) +$2.00 | Raw Honey (antioxidant, mineral food, boosts immunity) +$2.00 | Bee Pollen (nutrient dense superfood, enzymes, minerals, vitamins) +$2.00 | Hempseed (omega 3, fiber, fatty acid) +$2.00 | Cacao (antioxidant, magnesium, iron) +$2.00 | Chia (superfood, fiber, omega 3, protein) +$2.00 | Collagen Powder (supports bones, joints, skin, and hair) +$2.50 | Protein Powder (facilitates leaner body mass) +$2.50 | Blue Magic (blue algae, trace minerals, highest level of plant protein, pre and post workout energy boost) +$2.50 | Probiotics (healthy gut balance, supplements, fermented foods) +$2.50
![Green Machine (GF) (V) photo](https://static.spotapps.co/web/placeholder.png)
Green Machine (GF) (V)
![Heavenly Cacao (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Heavenly Cacao (GF) (V) (NA)
![Berry Bliss (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Berry Bliss (GF) (V) (NA)
![Sunshine Daydream (GF) (V) (NA) photo](https://static.spotapps.co/web/placeholder.png)
Sunshine Daydream (GF) (V) (NA)
![Tropical Beauty (GF) (V) photo](https://static.spotapps.co/web/placeholder.png)
Tropical Beauty (GF) (V)
Protein Power (GF) (V) (NA)
Toasts & Bagels
Prepared with toasted Amelia's wheat sourdough • Sub Gluten Free for $1.00 • Add-Ons: Egg +$2.00 | Smoked Wild Cured Salmon +$5.00
![Avocado Egg Toast photo](https://static.spotapps.co/web/placeholder.png)
Avocado Egg Toast
![Avocado Toast (V) photo](https://static.spotapps.co/web/placeholder.png)
Avocado Toast (V)
![Lox & Bagel photo](https://static.spotapps.co/web/placeholder.png)
Lox & Bagel
Large Plates
Served from 11 AM until close • Sub Gluten Free Bread for $1.00
![Sticky Wings photo](https://static.spotapps.co/web/placeholder.png)
Sticky Wings
![Chicken Pesto Panini (NA) photo](https://static.spotapps.co/web/placeholder.png)
Chicken Pesto Panini (NA)
![Chicken Bacon Ranch Panini photo](https://static.spotapps.co/web/placeholder.png)
Chicken Bacon Ranch Panini
Chicken Teriyaki Panini
Vegan Grilled Cheese (V) (NA)
![Dirtbag Special photo](https://static.spotapps.co/web/placeholder.png)
Dirtbag Special
BLTA
South of The Border
Served from 11 AM until close.